Mental Health First Aid Courses

Approximately 20% of Australian adults experience a common mental illness each year. Completing a Mental Health First Aid Course will help you to develop the skills to support a friend, family member or co-worker.

Having mental health first aid skills means that you can assist someone developing a mental health problem or experiencing a mental health crisis and make a real difference to your community.

Mental Health First Aid Courses are based on evidence of what is best practice mental health first aid to support someone who has a mental health problem or is experiencing a mental health crisis. This evidence has been developed in partnership with the University of Melbourne, through developing guidelines that cover a number of mental health problems, crises and in different contexts. Once developed, courses are evaluated to assess the outcomes.

Standard

12-hour course for adults assisting other adults.

Youth

14-hour course for adults assisting young people.

Suicidal Person

Half-day course for adults assisting someone experiencing suicidal thoughts and behaviours.

Non-Suicidal Self-Injury

Half-day course for adults assisting someone engaging in self-injury.

Why Complete a Mental Health First Aid Course?

Mental Health Blog

What causes mental illness?

There are numerous theories and myths relating to why some people develop a mental illness. One of the biggest myths is that it is a character flaw, a weakness but that is not the case – mental illness does not discriminate and can happen to ANYONE! Some theories talk...

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When does having a bad day become a mental health problem?

Think of mental health as a continuum, with health at one side and illness at the other. When does having a bad day become a mental health problem? Is a mental health problem the same as a mental illness? Two words are really important here, severity and persistence....

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What is Mental Health?

Over the next few months, we are going to be addressing some of the most common myths surrounding mental health. Firstly, let’s look at mental health – what exactly is it? What words come to you mind when you hear the phrase mental health? Maybe psycho, depression,...

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