Blog

There are numerous theories and myths relating to why some people develop a mental illness. One of the biggest myths is that it is a character flaw, a weakness but that is not the case – mental illness does not discriminate and can happen to ANYONE! Some theories talk...

Think of mental health as a continuum, with health at one side and illness at the other. When does having a bad day become a mental health problem? Is a mental health problem the same as a mental illness? Two words are really important here, severity and persistence....

Over the next few months, we are going to be addressing some of the most common myths surrounding mental health. Firstly, let’s look at mental health – what exactly is it? What words come to you mind when you hear the phrase mental health? Maybe psycho, depression,...